Well I promised myself that this year I would stop making excuses and start living my life to the fullest. The first step was to retire from my career as a radio producer at CBC. I know there will be work in my future, but just for now my focus is on me. I have to get in shape physically and mentally. Both my mind and my body need a lot of attention. My journey started two weeks ago. I didn't set any goals except to get some rest. Now that I have accomplished that it's time to start to set some goals.
First goal to weigh myself in. Not an easy task, I have been avoiding scales for over a year. Well the number wasn't pretty. I weighed in at a whopping 208lbs. That's more than I've ever weighed in my life. Well nothing I can do about how I got there than to start changing some very bad habits. The first, I need regular exercise. The second I need to eat properly, and less calories than I burn in a day. And so my journey begins.
For anyone following my blog along with me, I plan to only talk about my weight on Monday's when I weigh myself. The rest of the time I will devote my blog to my work with my horses, my art work, my horse jump creations and my garden. Feel free to follow along if you please.